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Healthy Broccoli Cheddar Soup
This Healthy Broccoli Cheddar Soup is both nutritious and comforting, perfect for those chilly days when you crave something warm. Packed with vitamins from the broccoli and the delightful creaminess of cheddar, it’s a soup that feels indulgent without the guilt.
Why make this recipe
Broccoli Cheddar Soup is not only delicious but also a great way to incorporate more vegetables into your diet. This recipe is simple, quick to prepare, and can easily be adapted to suit your taste preferences. It’s a wholesome meal that can be enjoyed at any time of the day.
Ingredients
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk or cream
- 2 tablespoons olive oil
- Salt and pepper to taste
How to make it
- In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Add broccoli florets and vegetable broth. Bring to a simmer and cook until broccoli is tender, about 10-15 minutes.
- Use an immersion blender to puree the soup until smooth (or transfer to a blender).
- Stir in the milk or cream and shredded cheddar cheese, and heat until the cheese is melted.
- Season with salt and pepper to taste, and serve warm.
How to serve it
Serve this soup warm in bowls. It pairs beautifully with crusty bread or a fresh side salad. A sprinkle of extra cheddar or some croutons on top can take it to the next level!
How to store it
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing the soup in portions. Just remember to leave some space in the container, as the soup may expand when frozen.
Helpful tips
- For a smoother texture, make sure to blend the soup well.
- If you’re in a hurry, the soup can be made without pureeing; just enjoy it chunky!
- Experiment with different types of cheese for a unique flavor twist.
Optional variations
- You can use dairy-free milk or cheese to make this soup vegan-friendly.
- Adding cooked chicken or other vegetables like carrots or cauliflower can enhance the nutritional value and flavors.
Frequently asked questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this recipe. Just make sure to thaw and drain it before adding to the pot.
Is this soup gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free vegetable broth.
Can I make this soup ahead of time?
Absolutely! This soup can be made a day in advance. Just reheat it on the stove before serving.
Broccoli Cheddar Soup
This Healthy Broccoli Cheddar Soup is nutritious and comforting, combining broccoli and cheddar for a warm meal on chilly days.
Ingredients
Soup Base
- 2 cups broccoli florets Fresh or frozen, thawed and drained
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth Use gluten-free option if necessary
- 1 cup milk or cream Dairy or non-dairy options can be used
- 2 tablespoons olive oil
Seasoning
- to taste Salt
- to taste Pepper
Final Touch
- 1 cup shredded cheddar cheese For topping
Instructions
Preparation
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
Cooking
- Bring to a simmer and cook until broccoli is tender, about 10-15 minutes.
- Use an immersion blender to puree the soup until smooth (or transfer to a blender).
- Stir in the milk or cream and shredded cheddar cheese, and heat until the cheese is melted.
- Season with salt and pepper to taste, and serve warm.
Notes
For a smoother texture, blend the soup well. The soup can be made without pureeing for a chunkier texture. Experiment with different types of cheese for unique flavor.
